Let’s be honest—when it comes to taking care of their health, many men just aren’t great at it. In fact, studies show that nearly two-thirds of men avoid going to the doctor for as long as possible, and 37% admit to withholding information from their physicians [Healthline]. What’s more, over 55% of men don’t get regular health screenings at all [Long Island Press]. Whether it’s due to busy schedules, discomfort, or the old “if it ain’t broke, don’t fix it” mindset—men often put off essential preventive care.
But here’s the thing: early detection saves lives. So, in this blog we’re shining a light on five key health screenings every man should have on his radar—because strong, silent types need checkups too. 😉
🩺 Blood Pressure Screening
High blood pressure, or hypertension, often creeps in with zero symptoms—earning its reputation as the “silent killer.” You might feel totally fine while your heart and arteries are under stress. Left unmanaged, high blood pressure can quietly damage your heart, brain, kidneys and eyes over time.
The good news? It’s one of the easiest conditions to monitor and manage with regular checkups, lifestyle changes and, if needed, medication.
When to get it:
Everyone should have their blood pressure checked at least once a year. If you’ve already been diagnosed with high blood pressure or have risk factors (like smoking, obesity or a family history), your provider may suggest more frequent monitoring.
Even a quick stop at your doctor’s office—or in some cases, a pharmacy—can give you valuable insight into your health.
🧬 Cholesterol Check
Cholesterol often gets a bad rap, but your body actually needs it to function. The key is balance. Too much LDL (low-density lipoprotein), often called “bad” cholesterol, can build up in your arteries and increase your risk of heart disease and stroke. On the flip side, HDL (high-density lipoprotein)—the “good” cholesterol—helps clean out the harmful stuff.
Unfortunately, high cholesterol usually doesn’t come with symptoms. You won’t feel it creeping up, but over time, it can lead to blocked arteries and serious problems.
When to get it:
Start screening every 4–6 years from age 20, even if you feel fine. If you’re over 40, have a family history of heart disease, smoke or are overweight, your provider may want to check it more often.
One simple blood test can give you the full picture—and help you make smart decisions for your heart.
🧻 Colorectal Cancer Screening
Let’s be real—no one wants to think about colonoscopies. But colorectal cancer is the third most common cancer in men [NIH], and it often develops without any obvious signs in the early stages. That’s why regular screening is so important: it can detect cancer before it causes symptoms and even catch precancerous polyps before they become a problem.
Modern screening options go beyond just colonoscopies, too. There are less invasive stool-based tests that can be done at home, depending on your risk factors and provider’s recommendations. And for those who do need a colonoscopy—the prep isn’t nearly as bad as it used to be. Smaller volumes, better-tasting solutions and improved scheduling make the entire process much more manageable.
When to get it:
Most men should start screening at age 45, earlier if there’s a family history of colon cancer or polyps. The frequency and type of test may vary based on your results and overall risk.
A little prep now could prevent a lot of trouble down the road—and that’s a trade worth making.
🧪 Prostate Cancer Screening
Prostate cancer is one of the most common cancers in men—and like many health issues, it often doesn’t cause noticeable symptoms in its early stages. That’s why screening matters. It’s not about alarm bells—it’s about staying ahead of the curve.
Screening typically involves a simple PSA blood test (prostate-specific antigen) and sometimes a physical exam. The PSA test can detect early signs of prostate cancer, but it’s not a perfect tool, which is why having a thoughtful conversation with your healthcare provider is key.
There are pros and cons to screening, and not every man needs to start at the same age. What matters is making an informed decision based on your personal and family medical history.
When to get it:
Most men should begin discussing prostate cancer screening around age 50. If you’re African American or have a father or brother who had prostate cancer, you may want to start earlier—around age 45 or even 40.
The screening itself is quick. The peace of mind? That lasts a lot longer.
🍬 Diabetes Screening
Type 2 diabetes is a condition that often flies under the radar. You might feel tired, a little thirsty, or brush off other symptoms as “just getting older.” But over time, uncontrolled blood sugar levels can damage your nerves, kidneys, eyes and heart—and increase your risk for serious complications.
The tricky part? Many people with prediabetes or early-stage diabetes don’t even know they have it. That’s why screening is so important—especially for men, who are statistically more likely to develop type 2 diabetes and less likely to go to the doctor.
A simple fasting blood glucose or A1C test can show how your body is processing sugar—and whether you’re at risk.
When to get it:
The American Diabetes Association recommends that adults begin screening at age 35, especially if you’re overweight or have risk factors like high blood pressure, high cholesterol or a family history of diabetes. Your doctor may recommend earlier testing based on your overall health.
It’s quick, easy and can help you avoid bigger health issues down the road—think of it as a 5-minute check that could save you years of complications.
Take Charge of Your Health
Men, it’s time to ditch the “tough it out” attitude and take charge of your health! Preventive screenings aren’t about weakness—they’re about staying strong for the people (and hobbies) you love. 💪
At Access HealthCare Multispecialty Group, we’re here to make it easy and comfortable to stay on top of your health—no judgment, just support.
📞 Call us at 434.316.7199 to schedule a screening or annual checkup. You can also learn more about our providers and services at https://access-healthcare.net.